Free Resources

Activate Your Worthiness to Receive

Unlock the flow of abundance with this guided meditation designed to release resistance, build trust, and open you to life’s blessings. Perfect for manifestation, gratitude, and self-worth activation.

Meditation Video Meditation Video

Manifest Your Dream Day

Begin your day with this guided meditation to ground your energy, set intentions, and activate your manifestation power. Embrace ease, synchronicity, and purpose as you step into your day.

Meditation Video Meditation Video

What my clients say

Rachel is an empathetic and intuitive facilitator. She is highly attuned to the needs of those she works with, and very skilled in facilitating breakthroughs and transformation. In my sessions with Rachel, I was guided towards a level of inner exploration I had never accessed in more traditional forms of therapy. The work we did together on my inner critic provided me with insights that led to significant shifts in my life. The vulnerability needed for this was challenging for me, but was made possible with Rachel’s patient and nurturing approach.

Jan, teacher, Auckland

FAQ'S

What is your book about?

The Inside Players introduces the Sacred Feminine Manifestation Method—a holistic approach to awakening your inner power and manifesting your dreams. It provides my practical framework that integrates psychology, science, and spirituality to help you release blocks, align with your truth, and step into your role as a conscious creator.

What is the Sacred Feminine Manifestation Method?

The Sacred Feminine Manifestation Method is at the heart of my work. This holistic framework guides you through four stages of transformation:

Awakening: Recognising blocks and reconnecting with your deepest desires.
Healing: Releasing trauma, ancestral patterns, and limiting beliefs.
Alignment: Integrating your thoughts, emotions, and actions to create flow.
Empowerment: Embodying your truth and taking aligned action to manifest with ease.

This method serves as the foundation for my coaching, workshops, and e-course offerings, helping you create sustainable and authentic change.

What kind of clients do you work with?

I work with individuals exploring personal and spiritual growth. Whether you’re navigating a spiritual awakening, seeking alignment with your purpose, or healing old patterns, I create a supportive space where you can feel seen, heard, and empowered. You don’t need to have all the answers—this journey is about discovering them together, at your own pace.

What if I don’t feel spiritual?

That’s absolutely okay. My approach is grounded in practical, accessible principles that anyone can benefit from. Spirituality here isn’t about labels or beliefs—it’s about reconnecting with your inner truth and finding alignment in your life. Whether or not you identify as "spiritual", you’re welcome in this space.

Do I need prior experience with energy work or healing to benefit from your coaching?

Not at all. Whether you’re completely new to energy work or have been exploring healing for years, my sessions are tailored to meet you where you are. Together, we’ll create a safe and personalised space to support your unique journey.

Coaching & Transformation FAQ's

What topics do you cover in coaching sessions?

My coaching sessions are personalised to your needs and often include:

Healing and Clearing: Trauma, inner child wounds, ancestral patterns, and past life influences.
Spiritual Growth: Navigating spiritual awakenings, developing intuition, and building self-trust.
Alignment and Manifestation: Energy body work, balancing masculine and feminine energies, and manifesting with sacred feminine principles.
Empowerment: Trauma-informed leadership, boundary-setting, and awakening your personal power.

Every session starts with understanding your goals, challenges, and energy. Together, we'll craft a customised plan to help you grow and transform in a way that feels aligned and achievable.

How is your approach different from other spiritual coaches?

My role is to guide you in cultivating your own inner resources and stepping into your power. Unlike methods that rely on surface-level techniques, my approach integrates sacred feminine principles, trauma-informed healing, and actionable guidance. Together, we'll focus on building self-trust, emotional resilience, and alignment, ensuring you create change that feels authentic and lasting.

How does trauma healing connect to manifestation?

Unhealed trauma can block the flow of abundance and alignment. By addressing these wounds, you create space for your desires to manifest naturally. Healing is a profound foundation for transformation—it expands your capacity to receive, deepens your alignment, and allows your dreams to flow with ease.

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