My book, The Inside Players, introduces the Sacred Feminine Manifestation Method—a holistic approach to awakening your inner power and manifesting your dreams. It combines psychology, science, and spirituality to help you release blocks, align with your truth, and step into your role as a conscious creator. Whether you’re just beginning your journey or seeking deeper transformation, this book equips you with practical tools to create a life that feels aligned and meaningful.

The Sacred Feminine Manifestation Method is at the heart of my work. This holistic framework guides you through four stages of transformation:

• Awakening: Recognising blocks and reconnecting with your deepest desires.
• Healing: Releasing trauma, ancestral patterns, and limiting beliefs.
• Alignment: Integrating your thoughts, emotions, and actions to create flow.
• Empowerment: Embodying your truth and taking aligned action to manifest with ease.

This method serves as the foundation for my coaching, workshops, and e-course offerings, helping you create sustainable and authentic change.

I work with individuals exploring personal and spiritual growth. Whether you’re navigating a spiritual awakening, seeking alignment with your purpose, or healing old patterns, I create a supportive space where you can feel seen, heard, and empowered. You don’t need to have all the answers—this journey is about discovering them together, at your own pace.

That’s absolutely okay. My approach is grounded in practical, accessible principles that anyone can benefit from. Spirituality here isn’t about labels or beliefs—it’s about reconnecting with your inner truth and finding alignment in your life. Whether or not you identify as "spiritual", you’re welcome in this space.

Not at all. Whether you’re completely new to energy work or have been exploring healing for years, my sessions are tailored to meet you where you are. Together, we’ll create a safe and personalised space to support your unique journey.

My coaching sessions are personalised to your needs and often include:

• Healing and Clearing: Trauma, inner child wounds, ancestral patterns, and past life influences.
• Spiritual Growth: Navigating spiritual awakenings, developing intuition, and building self-trust.
• Alignment and Manifestation: Energy body work, balancing masculine and feminine energies, and manifesting with sacred feminine principles.
• Empowerment: Trauma-informed leadership, boundary-setting, and awakening your personal power.
• Every session starts with understanding your goals, challenges, and energy. Together, we'll craft a customised plan to help you grow and transform in a way that feels aligned and achievable.

My role is to guide you in cultivating your own inner resources and stepping into your power. Unlike methods that rely on surface-level techniques, my approach integrates sacred feminine principles, trauma-informed healing, and actionable guidance. Together, we'll focus on building self-trust, emotional resilience, and alignment, ensuring you create change that feels authentic and lasting.

Unhealed trauma can block the flow of abundance and alignment. By addressing these wounds, you create space for your desires to manifest naturally. Healing is a profound foundation for transformation—it expands your capacity to receive, deepens your alignment, and allows your dreams to flow with ease.

Every journey is unique. Some clients notice shifts within weeks, while others experience steady growth over months. Many choose to work with me for 6–12 months to support deeper healing and integration. I also offer one-off sessions for focused support with specific challenges. The process is collaborative, and I'm here to guide you every step of the way.

That's okay. This journey meets you where you are. Even small steps toward healing and alignment can create a ripple effect of transformation. Together, we'll explore what feels right for you at this stage.

It's understandable to feel hesitant if past methods haven't worked. My approach focuses on holistic transformation by addressing the root causes—whether emotional, energetic, or subconscious—so that the changes are sustainable and aligned with your truth.

Workshops are immersive group experiences designed to help you apply the Sacred Feminine Manifestation Method. They combine guided exercises, energy work, and practical tools to clear blocks, align with your truth, and connect with others on a similar path. Each session offers actionable steps for personal growth and transformation.

The e-course is a step-by-step guide to applying the Sacred Feminine Manifestation Method in your daily life. Through interactive lessons, exercises, and community support, you'll learn to clear blocks, align with your desires, and manifest with ease. Sign up for my newsletter to stay updated on its launch!

Yes, I offer free meditations, blog posts, and newsletters to support your growth. These resources are a great starting point for exploring my approach and preparing for deeper work through coaching or workshops.

Yes, absolutely. Many clients combine my work with other therapeutic or healing modalities. I see this as complementary—our work together focuses on integrating emotional, energetic, and spiritual alignment to support your overall growth.

You can book a session by contacting me through my website. If you're unsure whether my coaching is right for you, I offer a free 15-minute discovery call to explore your needs and discuss how I can support your journey.

The cost varies depending on the length and type of support you're seeking. Many clients work with me for 6–12 months for deeper transformation, while one-off sessions are available for targeted support. Contact me for details, and we'll discuss what works best for your goals and budget.

Clients often experience:

• Emotional resilience and clarity
• Freedom from limiting beliefs and patterns
• Deep alignment with their desires and purpose
• Strengthened intuition and self-trust
• Empowered decision-making and manifestation
• This work isn't just about short-term shifts—it's about creating a life that feels deeply aligned with your highest potential.